1. FEB 1
    Enrollment Begins
    Fill out an online application and submit before March first to be eligible for March 15 Recovery Challenge start date.
  2. Recovery Challenge Begins!
    MAR 15
    Recovery Challenge Begins!
    Please make sure to arrive early for your first class if you are new to the studio/process.
  3. Challenge Commence
    MAY 16
    Challenge Commence
    Final class Sunday May 16 at 430. Be sure to stay after for a group photo!
  4. MAY 16
    Challenge Celebration
    This area is fully editable and gives you the opportunity to go into more detail about your business, what you do and what sets you apart from the competition.

    The Bikram Yoga For Recovery Challenge was designed to jumpstart your recovery, no matter how many years of sobriety are under your belt.  Using the latest medical science and a yogic tradition hundrecds of thousands years old, we are pleased to offer a technique that allows practitioners to attain successful autonomy from chemical dependence.

    Science to help the human spirit...
    According to the National Institute for Substance Abuse studies, there are very few documented scientific studies that allow us to look at the cause and effect of recovery success or failure.  This information is vital to being able to move in a positive direction with more than an educated guess.  The Bikram Recovery Challenge is a replication of a similar program and scientific study performed in 2017.  Watch the video to the right to learn more.

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    1. The Challenge
      Complete 40 Bikram yoga practices and attend 8 support sessions.
      Recovery challenges are currently offered in tiers, with set starting and ending points for application submissions. Follow the apply link at the top of this page to find out if you or your group is eligible for enrollment. Upon acceptance you will receive a detailed instructional email. Failing to meet all the program requirements does not exclude you from the program. Recovery Challengers who meet all program requirements receive one month of unlimited Bikram yoga and the chance to win a free yoga retreat.
    2. The Practice
      Scientific Fact: The benefits of Bikram Yoga alleviates withdrawal.
      Bikram Yoga is a very slow, stillness-based, therapeutic, rehabilitative yoga practice. Although it gets categorized as "hot yoga", it belongs in the restorative and therapeutic categories (and it just happens to be heated). There is no "flow" except for concentration. It is stillness, the reason yoga was invented.
    3. The support
      Connect with professionals who want to see you succeed.
      Our support team includes Lincensed Social Workers, addictio specialists and clinical psychologists who are familiar with the bikram yoga process and can help you effectively overcome Recovery challenges.

    According to the National institute for addiction studies:

    Over 8 million people in the US report to have used some sort of drug rehabilitation facility.

    It is estimated that 90% of epople who need treatment do not get it.

    60-70% of people in recovery will relapse.

    You are 3 times more likey to die from drug related incident or overdose after a relapse.


Capital Area Bikram Yoga for Recovery Challenge is made possible by a unique network of passionate volunteers, professionals and businesses.  Scroll through the links below to find out who wants to support effective Recovery.

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"Never to late, too sick or to broken to start from scratch once again..."
​-Bikram Choudry

Never too late, too sick, too broken to start from scratch once again...
​-Bikram Choudry

"Social media is not about the exploitation of technology but service to community. "
-Simon Mainwaring

  1. Managing Director
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We would love to hear from you!  Reach out to us and set up your aerial booking today!
Tel.: 517-763-9365
Email: [email protected]